Hello & thanks for browsing my page!
I am a qualified counsellor and psychotherapist, dedicated to delivering consistent, high-quality therapy through a collaborative, introspective approach. My focus is on exploring psychological growth, particularly in relation to self-awareness & the relationship with yourself & others.
Together, we will identify how these dynamics may impact your tolerance, understanding, self-awareness, and self-compassion as they relate to your goals.
It is important that you feel secure and trust that our work together is confidential as this will enable you to explore challenging emotions, gain insights, & work towards positive change.
From my own experiences, I know how difficult it can be to take the first step into counselling. My aim is to co-create a friendly, creative and confidential space where you can begin to feel at ease with yourself, to become clearer about your present & to feel more purpose towards your future.
While I bring a level of experience & theoretical understanding to our work, please be aware that therapy is not something that happens to you, it is something you experience within yourself.
So, no matter how large the problem might seem or how stuck you might feel, please text, drop me an email, or book an appointment at your convenience.
